Skip to product information
1 of 5

ThermaCare Lower Back & Hip Pack of 3 (6 Heat Wraps)

ThermaCare Lower Back & Hip Pack of 3 (6 Heat Wraps)

Soothe lower back and hip pain with ThermaCare Lower Back & Hip Heat Wraps, the trusted, clinically proven solution for deep, penetrating heat therapy.

This bundle includes 3 packs, each containing 2 wraps (6 wraps total) for long-lasting relief.

✔ Up to 16 Hours of Pain Relief – 8 hours of continuous heat while worn, plus 8 hours of pain relief after removal.
✔ Deep Heat Therapy – Helps relax stiff muscles and improves blood flow for faster recovery.
✔ Targeted Comfort Fit – Specifically designed for the lower back and hips, with enhanced elasticity.
✔ Portable & Discreet – Wear under clothing for on-the-go relief.
✔ No Mess, No Odour – Unlike creams or patches, ThermaCare wraps provide clean, scent-free relief.

How it Works

ThermaCare Heat Wraps use patented heat cell technology to deliver deep, therapeutic warmth directly to aching muscles. The heat improves blood circulation, helping to ease tension and accelerate healing.

  • Wear for 8 hours for up to 16 hours of relief
  • No medication required – just natural, deep heat therapy
  • Moves with you – designed to stay in place for active lifestyles

Features & Benefits

Clinically Proven Pain Relief – Helps reduce muscle pain, stiffness, and tension
16-Hour Effectiveness – Lasting relief without the need for re-application
Ergonomic Fit – Specially shaped for the lower back & hips
Flexible & Comfortable – Thin enough to wear discreetly under clothing
No Strong Odours or Residue – Unlike gels, creams, or patches

How to Use

📌 Follow these steps for the best experience:
1️⃣ Ensure skin is clean, dry, and free from creams or oils before applying.
2️⃣ Tear open the pouch just before use (heat activates on exposure to air).
3️⃣ Place the wrap over the painful area, ensuring the darker heat cells face the skin.
4️⃣ Adjust the Velcro® straps for a firm but comfortable fit.
5️⃣ Wear for up to 8 hours – relief continues for another 8 hours after removal.

⚠️ Allow up to 30 minutes for the wrap to reach its full temperature.

What's Included?

ThermaCare Lower Back & Hip Heat Wraps

  • Individually sealed for freshness & portability

Safety Information

🚨 Use with caution if:

  • You are 55+ years old – wear over clothing to avoid overheating.
  • You have diabetes, poor circulation, heart disease, or rheumatoid arthritis – consult a doctor first.
  • You are pregnant – seek medical advice before use.

⛔ DO NOT:
❌ Wear for more than 8 hours in a 24-hour period.
❌ Use with medicated creams or ointments.
❌ Reheat or microwave – this could cause fire.
❌ Apply on damaged, bruised, or swollen skin.
❌ Use on children, infants, or people who cannot remove the wrap themselves.

Stop use and consult a doctor if you experience rash, swelling, discomfort, or worsening pain after 7 days.

View full details

The Power of Deep Heat Therapy for Back Pain Relief

Back and hip pain shouldn’t hold you back. Whether you're dealing with muscle tension, arthritis, or lower back strain, ThermaCare Heat Wraps deliver long-lasting relief, so you can get on with your day.

Unlike patches or painkillers, ThermaCare works naturally, using real heat to relax muscles and improve circulation – without mess or odours.

Why Choose ThermaCare Over Other Heat Wraps?

✅ Clinically Proven Pain Relief – Backed by science, trusted by millions.
✅ Longer-Lasting Than Standard Heat Patches – Up to 16 hours of relief, twice as long as many competitors.
✅ Flexible & Comfortable Fit – No slipping or readjusting required.

Find Relief Today – Order Your ThermaCare Heat Wraps Now!

Customer Reviews

Based on 68 reviews
94%
(64)
6%
(4)
0%
(0)
0%
(0)
0%
(0)
t
tina goodson
They work amazingly

I have been using these hot packs for years. I have tried many other types of hot packs and they never work as good as these

G
George Hamilton
Worked a treat

It is amazing how much heat this generates. Had a very sore back this allowed me to still get about even sat in the theatre watching a show for over 2hrs.

B
B. J. H
Perfect for lower back pain

I am a serial user of this product as I play early morning golf and they are perfect to keep warmth in my lower back in the increasingly cooler mornings,I intend to buy another batch!

J
J. Simon
The best heat wraps you can get

I have been using these for years. I suffer with a bad back from time to time and these really help. They wrap right round the waist and secure with a velcro type fastener. They stay hot ALL day and into the night and are a good alternative to painkilling tablets.Highly recommended

C
Clare Marden
Comforting for muscular pain ..

I've been using Thermacare back wraps for a long time. They are so good .. they keep their heat, as promised which was important to me, as not all products like this, do. I had a longstanding muscular pull and these kept me hanging on while it got better.